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ZUMBA FITNESS CLASSES

​Ditch the workout - join the party!

 

Latin and international music are fused to create an explosive, booty shakin’ party of a workout that will target all those problem areas, burn 400 to 1,000 calories a class and leave you on a high!

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.



Classes for all ages and levels - daytime ZumbaGold classes also available

WHO CAN JOIN?

 

Whether you're a pro or a complete beginner, Zumba is the perfect way to get dancing and fit together. We cater for adults of all ages (majority age range is 15 to 55+ but this can vary) and our Zumba Gold classes are great for those that need a low impact class.

 

CLASS TIMES



MON 9:15 - 10:15am

MON 10:45 - 11:45am (Gold)

​TUES 10:30 - 11:30am (Gold)

WED 6:30 - 7:30pm

THU 9:00 - 10:00am (Gold)

SAT 10:30 - 11:30am

HOW MUCH IS IT?

 

Single classes are £5 (plus just £2 extra if you add on a Body Blaster class immediately before or after a one hour class), £80 for a 20 class pass (valid 1 year) or for just £30.00 per month you can get yourself an unlimited membership to all our classes. For more information see the prices and FAQ page.

 

FREE FIRST CLASS

 

Register for your free class and come and try it for yourself!

 

Zumba Gold®

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle.

What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule. Zumba Gold is the perfect fit. It’s a dance-fitness class that feels friendly, and most of all, fun.

27 London Road, Cowplain

Hampshire PO8 8DF

info@dancefitcentral.co.uk
Tel: 023 92259996

Mob: 077 8321 6170

 

 

© DANCEFIT CENTRAL™ - Fitness and Dance classes in Waterlooville. Zumba | BodyCombat | Pilates | Cheerobics

OPENING HOURS

MONDAY-FRIDAY
7.00AM-8.00PM
​SATURDAY
​10.00AM-6.00PM
SUNDAY - HIRE ONLY ​

 

ADDRESS

FIND​ US

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Tell us the classes you would like to see on our timetable, with your preferred days and times. 

Email us at info@dancefitcentral.co.uk or message us @dancefitcentral on Twitter and Facebook

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