BOKWA FITNESS
Sweat the Alphabet and Dance the Digits
BOKWA Fitness is the new up and coming dance fitness program comprised of cardio respiratory endurance, muscular strength, and flexibility to hit the Dance and Fitness Industry. It is an intense cardiovascular workout combined with South African war dance, Capoeira, Kickboxing and Steps. It has been proven to burn a great amount of calories making it easier for weight loss goals. Through the use of fast paced extreme movement, a fun, challenging, and energizing total body workout was created.
WHO CAN JOIN?
Whether you're a pro or a complete beginner, Bokwa is great way to get a complete fitness experience, very effective and totally additcive! We have adults of all ages (majority age range is 15 to 35 but this can vary).
FREE FIRST CLASS
Register for your free class and come and try it for yourself!
HOW MUCH IS IT?
Single classes are £5 (plus just £2 extra if you add on a Body Blaster class immediately before or after a one hour class), £80 for a 20 class pass (valid 1 year) or for just £30.00 per month you can get yourself an unlimited membership to all our classes. For more information see the prices and FAQ page.
CLASS TIMES
THUR 7:00 - 8:00am
FRI 9:15 - 10:15am
SAT 9:00 - 10:00am
Want more? We want to hear from you and value your opinion! Please email us with your suggestion