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BODYBLASTER FITNESS CLASSES

Full-body 30min toning session

 

Have you ever wondered why so many people can be skinny but look 'flabby'? That's because they have very little muscle, which is what is known as 'skinny-fat'. If you want to look great, doing cardio is not enough - you need to work on building your muscles.

BodyBlaster classes are designed as a 30min essential full-body workout that will help you build strong, lean muscles all round. We're not talking about turning you into a body builder, and you don't have to ever lift a weight to do this. All you need to do is attend one or two BodyBlaster classes a week to see a difference. You'll see the benefits very quickly!

WHO CAN JOIN?

 

Whether you're a fitness model or kicking off your fitness regime, BodyBlaster™ classes accommodate all levels by offering a number of adaptations for all. We have adults of all ages (majority age range is 20 to 40 but this can vary)

 

CLASS TIMES



MON 10:15 - 10:45am

MON 5:30 - 6:00pm

TUES 7:00 - 7:30pm

WED 7:30 - 8:00pm

SAT 10:00am - 10:30am

FREE FIRST CLASS

 

Register for your free class and come and try it for yourself!

 

HOW MUCH IS IT?

 

Single classes are £5 (plus just £2 extra if you add on a Body Blaster class immediately before or after a one hour class), £80 for a 20 class pass (valid 1 year) or for just £30.00 per month you can get yourself an unlimited membership to all our classes. For more information see the prices and FAQ page.

 

27 London Road, Cowplain

Hampshire PO8 8DF

info@dancefitcentral.co.uk
Tel: 023 92259996

Mob: 077 8321 6170

 

 

© DANCEFIT CENTRAL™ - Fitness and Dance classes in Waterlooville. Zumba | BodyCombat | Pilates | Cheerobics

OPENING HOURS

MONDAY-FRIDAY
7.00AM-8.00PM
​SATURDAY
​10.00AM-6.00PM
SUNDAY - HIRE ONLY ​

 

ADDRESS

FIND​ US

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Tell us the classes you would like to see on our timetable, with your preferred days and times. 

Email us at info@dancefitcentral.co.uk or message us @dancefitcentral on Twitter and Facebook

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